If you are suffering from one or more of the following symptoms, you could be having hemorrhoids distress.
1. Swelling around the anus
2. Bleeding during defecation
3. Irritation or itchiness near the anal area
4. Urge to have defecation even when there is no stool
What could possibly trigger hemorrhoids?
Pile is a condition in which the fine veins in the rectum become puffy and irritated. Some prevalent factors that lead to hemroid flare-up include family history, constipation, a low-fiber diet plan, heavy lifting, excessive weight, food allergies, absence of exercising, maternity, and prolonged sitting or standing.
Can hemorrhoids be treated NATURALLY?
Yes, piles can be addressed without having to undergo costly and painful medical surgery. By adopting some “good” practice, it is POSSIBLE to cure hemroids and make hemorrhoids stay away from you permanently.
1. Toileting “calls” – Did you have the habit of putting off any natural call for bowel motion till the urge goes off? This is a “No, No…” action. Answer your natural urge to have your stool released as soon as possible as any delay will cause the feces to get harden up. You will need to strain whenever your stool gets dry up and trigger the flare up of hemorrhoids.
2. Constipation – Did you find yourself having difficulty in releasing any stools? Fiber and constipation are actually interlinked. That means, if your body is having inadequate soluble dietary fiber, you will have bowel movements that are infrequent or hard to pass. Fortunately it is not at all difficult to avoid constipation. Go for high-fiber foods such as beans, grains, fresh fruits, asparagus, brussels sprout, cabbage, and carrots while avoiding any processed foods.
3. Sitz baths – This is essentially warm compression therapy. What you need is a bathtub filled with warm water (NOT boiling water) and dips your swollen anus in it for 15 minutes. Carry out this treatment 4 times daily and be sure to dry up the hemorrhoid after each session. If you are having unbearable discomfort, add some Epsom salts into the water to get instant pain relieve.
4. Ice Packs – Just as warm treatment works well in healing hemorrhoids, inflamed piles also react well to icing the area. Apply an ice bag to the swollen anal veins (on and off for 15 minutes, 3 times daily). Alternative, you could make use of a zip lock bag and put some ice cubes in it to be used as an ice bag.
5. Keep your anus dry – Any moist anal spot is susceptible to inflammation. A good habit will be to gently wash the anal area with warm water during each bath and to sprinkle the rectum with some infant powder there after to soak up any wetness.
As you had learnt from this posting, by making just some slight modification in your routine habits, you can have the painful hemorrhoids treated easily. In fact, it is possible to have piles eliminated within just 48 hours right from HERE!